Bored with running the same old roads? Trail running opens up a whole new world for you beyond paved surfaces. As with road running, it’s a healthy, simple activity with few gear requirements. Follow these steps to get started trail running: SOURCE: https://www.rei.com/learn/expert-advice/trail-running-basics.html Watch this video from REI https://youtu.be/7LmSHc_bckw
Category Archives: Blog
#PHILTRA intends to hold the Philippine National Trail Running Championship by the end of the year with the following distances: Short, Mid, Ultra 50K.The event will be a qualifying race to identify the Philippine National Team which will be developed and supported by the Association. To identify talents from the grassroots, across the country, we […]